Young Persons Counselling

Available face to face, online & by phone

Counselling can facilitate change in many ways.  It's overall aim,  reducing emotional distress and developing healthy coping mechanisms to help you live a more fulfilling future

 

A safe, non-judgemental and confidential therapeutic holding space provides you with the opportunity to understand yourself and the difficulties you are facing

Sometimes words can be difficult.  Don't let this put you off, therapy isn't just about talking!

Session fee £50

Difficulties counselling can help with

Bereavement / Loss

Sexual/ Physical / Emotional abuse

Anger

Anxiety / Panic attacks

Relationship difficulties

Eating disorders

Addictions

Sexuality

Self-harming

Suicidal feelings

Loneliness

Self-esteem

Self-worth

Trauma

Bullying

Stress

Low mood

Family difficulties

I also have experience working with

Hearing voices